I’m back from travel and have found a new excitement to share what I’ve learned about healing myself with everyone. I’ll write more about this very soon, I promise, but I was able to travel to South Korea, take bus transportation every day without motion sickness, and even an extra flight in the span of […]
Tag: multiplesclerosis
1998 – The Start of My MS Journey
Hello everyone. Today I am starting to fill you in about my journey with multiple sclerosis, and through many posts I hope that I can help you come to an aha moment, like I have from others in our community. I started having symptoms of MS when I was 23. I lived in Chicago, had […]
Movement & MS
We’ve all heard it – exercise is helpful for any health condition, including MS. When I started to write this post, I realized I had amassed no less than a dozen different articles about different exercises that could be beneficial for MS. We’re all different – MS is called a snowflake disease. And, I am […]
Combatting Holiday and MS Stress
It’s officially a week into the 2023 holiday season. While I have seen some heartwarming stories about giving and the true spirit of the holiday and humankind, I also am a little amazed at how many stories I am seeing about stress and the fact that people are so stressed out that they can’t enjoy […]