Earlier this week I was in Washington, DC with activists from the Multiple Sclerosis Society for our annual Advisory Board Committee meeting. At dinner one night, a neurologist on that Committee talked about prescribing exercise and meditation to all of his patients. Many others I spoke with over the two days talked about how difficult […]
Tag: multiple sclerosis
Improving Gut Health – a workshop on 12/7
I’m back from travel and have found a new excitement to share what I’ve learned about healing myself with everyone. I’ll write more about this very soon, I promise, but I was able to travel to South Korea, take bus transportation every day without motion sickness, and even an extra flight in the span of […]
Finding Calm at Big Events
On Tuesday, I had the privilege of participating in the Massachusetts State Action Day held by the National MS Society. As the current Chair of the Government Relations Advisory Committee in the Commonwealth, I was able to meet and talk with fellow MS activists and legislators. It wasn’t the first time I’d had a speaking […]
Movement & MS
We’ve all heard it – exercise is helpful for any health condition, including MS. When I started to write this post, I realized I had amassed no less than a dozen different articles about different exercises that could be beneficial for MS. We’re all different – MS is called a snowflake disease. And, I am […]
Combatting Holiday and MS Stress
It’s officially a week into the 2023 holiday season. While I have seen some heartwarming stories about giving and the true spirit of the holiday and humankind, I also am a little amazed at how many stories I am seeing about stress and the fact that people are so stressed out that they can’t enjoy […]