Tag: MS and stress

2025’s Public Policy Conference

Last week I had the privilege of being able to attend the National MS Society’s Public Policy Conference; not only did I get to attend, I was able to lead a breakout session on Monday, titled Busting Through Stress – Finding You Inner Calm in Any Situation. Being able to lead a group through breathing […]

Getting Started with Meditation

Earlier this week I was in Washington, DC with activists from the Multiple Sclerosis Society for our annual Advisory Board Committee meeting. At dinner one night, a neurologist on that Committee talked about prescribing exercise and meditation to all of his patients. Many others I spoke with over the two days talked about how difficult […]

Finding Calm at Big Events

On Tuesday, I had the privilege of participating in the Massachusetts State Action Day held by the National MS Society. As the current Chair of the Government Relations Advisory Committee in the Commonwealth, I was able to meet and talk with fellow MS activists and legislators. It wasn’t the first time I’d had a speaking […]