I’m back from travel and have found a new excitement to share what I’ve learned about healing myself with everyone. I’ll write more about this very soon, I promise, but I was able to travel to South Korea, take bus transportation every day without motion sickness, and even an extra flight in the span of the tour’s 10 days…and I ate every meal! That was not even a blip on my radar five years ago – travel had always made me ill for days. More on the amazing trip very soon.
Gut health is a big piece of my renewed health and energy. I took this Body and Brain workshop in its 4 hour form a few years ago, and I still use some of the exercises on a daily basis, because it not only helps my digestion, but also my energy levels, mental health and sleep. Master Chun Shim, who I’ve been working with for a number of years, agreed to offer a shortened version online, for people living with MS. I hope you can take advantage of this special workshop on Zoom, December 7 from 2-4 pm Eastern Time.
Here’s a link to register. https://www.bodynbrain.com/paymentOnline.aspx?i=f3ebf8f1-7936-4078-a6b9-c679f016fac1
Let me know if you have questions and I hope to see you at the Gut health workshop on December 7
