Here are some of the web sites and services I find helpful and you may too.

I’m teaching in person at the Hamilton-Wenham library in South Hamilton, MA on Thursday, May 23 and 30, 2024. The classes are from 6:30-7;30 pm.

You can also catch me this month at Roots to Wings in Newbury on Friday, May 31 – I’ll be subbing for Patricia’s 6:00 pm class.

National Multiple Sclerosis Society – a ton of information, resources and support

MS Navigator – resources and a help line; find doctors, financial assistance, wellness programs and more

Body and Brain – find a center in your area to take more in depth classes and workshops

Body and Brain TV – you can find videos that can help you with your own condition

Roots to Wings – a yoga and healing studio in Newbury, Mass. Check out the Friday 6:00 pm TAP class with Patricia Langley.